Frozen Doggie Treats
1 tablespoons honey
3 tablespoons peanut butter
1 ripe banana --
16 ounces plain yogurt
Mix the peanut butter, honey, and fruit together until well blended—mash with a fork or use the blender. Add the fruit mixture to the yogurt and mix well. Freeze in ice cube trays. Crack trays and release treats as needed!
| Meatloaf with Vegetables (makes a great b'day "cake")
Ingredients:
1/2 cup barley
4 cups lowfat, low-sodium chicken broth
1-1/2 pounds ground chicken or turkey
1/2 cup lowfat cottage cheese
2 whole eggs
1/2 cup rolled oats
3/4 cup finely chopped vegetables such as carrot, spinach, and zucchini
1 tablespoon olive oil
Directions:
Add barley and broth to saucepan and bring to a boil. Reduce heat and simmer 50 minutes. Set aside to cool.
Preheat oven to 350 degrees. In a large mixing bowl, add meat, cottage cheese, eggs, oats, veggies.
Mix thoroughly. Add cooled barley broth and the olive oil. Mix well.
Add mixture to loaf pan and bake for 1 hour or until done. Freezes well.
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